Offerings…

For us, the Science of Yoga is integral to this living journey as we seek holistic wellness in body, mind and spirit. Our individual study and practice of Yoga brought yoga/union to us both. Through these offerings, we want to share those techniques of Self study and vibrant living with you.

 
 

Practice

Drop-In Classes

The foundation of our community. These group classes are offered in Hatha, Vinyasa, and Yin Yoga.
These classes can be taken as Drop-Ins or with a Class Card.

Study

Monthly Workshops

Monthly sessions currently offered in Yoga Nidra.
A practice of relaxation and nourishment
designed to cultivate awareness and self understanding.

Integrate

Weekly Series

Where self study meets the practicalities of living. Crafted in multi-week sessions carefully designed to move into deeper practices than generally offered in drop-in settings.