Practice
Daily Yoga Class Schedule
Daily group classes in Hatha, Vinyasa & Yin Yoga. All classes are offered online thourgh zoom at this time. Classes can be taken as a single drop-in or with a class card.
Yoga Nidra Monthly Practice
Yoga Nidra, often translated to mean yogic sleep, is the art of relaxation. Join us for our monthly session offering, alternately guided by Lisa & Jackie.